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Items 1 to 10 of 17 total

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  1. The Mouse's House

    The Mouse's House

    Children's Reflexology for Bedtime or Anytime

    Melissa Muldoon, Susan Quayle

    This picture story book about mouse and her friends' quest to prepare for winter shows how to use reflexology with children whilst enjoying a fun bedtime read. Designed to help with common issues such as sleep difficulties and anxiety, it includes easy-to-follow diagrams and instructions. Learn More
    Nov 2014, Hardback, 6.81in x 9.69in / 173mm x 246mm, 40pp, £9.99
    ISBN: 978-1-84819-247-8
    Nov 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 40pp
    ISBN: 978-0-85701-193-0
  2. Smiling Heart Meditations with Lisa and Ted (and Bingo)

    Smiling Heart Meditations with Lisa and Ted (and Bingo)

    Lisa Spillane

    This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. Learn More
    Nov 2014, Hardback, 8.27in x 8.27in / 210mm x 210mm, 40pp, £9.99
    ISBN: 978-1-84819-200-3
    Nov 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 40pp
    ISBN: 978-0-85701-168-8
  3. The Essence of Taijiquan Push-Hands and Fighting Technique

    The Essence of Taijiquan Push-Hands and Fighting Technique

    Fengming Wang

    Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout. Learn More
    Nov 2014, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 344pp, £25.00
    ISBN: 978-1-84819-245-4
    Nov 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 350pp
    ISBN: 978-0-85701-190-9
  4. The Key to the Qigong Meditation State

    The Key to the Qigong Meditation State

    Rujing and Still Qigong

    Tianjun Liu, Zhongxian Wu

    Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Learn More
    Nov 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, £18.99
    ISBN: 978-1-84819-232-4
    Nov 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 240pp
    ISBN: 978-0-85701-177-0
  5. Essential Texts in Chinese Medicine

    Essential Texts in Chinese Medicine

    The Single Idea in the Mind of the Yellow Emperor

    Richard Bertschinger

    This translation of the essential texts from the Huangdi Neijing, the ancient and definitive set of books on Chinese medicine, selects the key writings of vital importance to students and practitioners of acupuncture and traditional Chinese medicine today. Bertschinger's commentary reveals the meaning of these difficult to interpret texts. Learn More
    Dec 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 296pp, £19.99
    ISBN: 978-1-84819-162-4
    Dec 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 296pp
    ISBN: 978-0-85701-135-0
  6. A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

    A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

    Bending without Breaking (2nd edition)

    Isobel Knight, Alan Hakim

    A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a complete resource to help anyone with EDS-HT live life to the full. Learn More
    Dec 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 320pp, £14.99
    ISBN: 978-1-84819-231-7
    Dec 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 320pp
    ISBN: 978-0-85701-180-0
  7. The Essence Practitioner

    The Essence Practitioner

    Choosing and using flower and other essences

    Sue Lilly, Tony Pinkus

    With in-depth yet accessible explanations on what essences are, the different ways they can be made and their various uses, this book will transform traditional thought on essence use. With background information to support understanding, this book offers the key to knowing how to use essences in the right way to maximise their benefits. Learn More
    Dec 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 208pp, £14.99
    ISBN: 978-1-84819-250-8
    Dec 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 208pp
    ISBN: 978-0-85701-198-5
  8. Recovery and Renewal

    Recovery and Renewal

    Your essential guide to overcoming dependency and withdrawal from sleeping pills, other 'benzo' tranquillisers and antidepressants Revised Edition

    Baylissa Frederick

    2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 208pp, £12.99
    ISBN: 978-1-84905-534-5
    2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 208pp
    ISBN: 978-0-85700-964-7
    Dec 2014, Downloadable audio file, 332 minutes
    ISBN: 978-1-78450-080-1
  9. Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Zhang Guangde

    With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Foundation Sequences. Learn More
    Dec 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 128pp, £14.99
    ISBN: 978-1-84819-252-2
    Dec 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 128pp
    ISBN: 978-0-85701-196-1
  10. Asanas for Autism and Special Needs

    Asanas for Autism and Special Needs

    Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

    Shawnee Thornton

    This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Learn More
    Dec 2014, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 208pp, £12.99
    ISBN: 978-1-84905-988-6
    Dec 2014, Ebook, 5.75in x 6.81in / 146mm x 173mm, 208pp
    ISBN: 978-1-78450-059-7

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