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Items 1 to 10 of 18 total

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  1. Essential Texts in Chinese Medicine

    Essential Texts in Chinese Medicine

    The Single Idea in the Mind of the Yellow Emperor

    Richard Bertschinger

    This translation of the essential texts from the Huangdi Neijing, the ancient and definitive set of books on Chinese medicine, selects the key writings of vital importance to students and practitioners of acupuncture and traditional Chinese medicine today. Bertschinger's commentary reveals the meaning of these difficult to interpret texts. Learn More
    Dec 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 320pp, £19.99
    ISBN: 978-1-84819-162-4
    Dec 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 320pp
    ISBN: 978-0-85701-135-0
  2. A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

    A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

    Bending without Breaking (2nd edition)

    Isobel Knight, Alan Hakim

    A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a complete resource to help anyone with EDS-HT live life to the full. Learn More
    Dec 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 320pp, £14.99
    ISBN: 978-1-84819-231-7
    Dec 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 320pp
    ISBN: 978-0-85701-180-0
  3. The Essence Practitioner

    The Essence Practitioner

    Choosing and using flower and other essences

    Sue Lilly, Tony Pinkus

    With in-depth yet accessible explanations on what essences are, the different ways they can be made and their various uses, this book will transform traditional thought on essence use. With background information to support understanding, this book offers the key to knowing how to use essences in the right way to maximise their benefits. Learn More
    Dec 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, £14.99
    ISBN: 978-1-84819-250-8
    Dec 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 240pp
    ISBN: 978-0-85701-198-5
  4. Recovery and Renewal

    Recovery and Renewal

    Your essential guide to overcoming dependency and withdrawal from sleeping pills, other 'benzo' tranquillisers and antidepressants Revised Edition

    Baylissa Frederick

    2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 208pp, £12.99
    ISBN: 978-1-84905-534-5
    2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 208pp
    ISBN: 978-0-85700-964-7
  5. Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Zhang Guangde

    With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Foundation Sequences. Learn More
    Dec 2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 128pp, £14.99
    ISBN: 978-1-84819-252-2
    Dec 2014, Ebook, 8.50in x 5.43in / 216mm x 138mm, 128pp
    ISBN: 978-0-85701-196-1
  6. Asanas for Autism and Special Needs

    Asanas for Autism and Special Needs

    Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

    Shawnee Thornton

    This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Learn More
    Dec 2014, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 208pp, £12.99
    ISBN: 978-1-84905-988-6
    Dec 2014, Ebook, 5.75in x 6.81in / 146mm x 173mm, 208pp
    ISBN: 978-1-78450-059-7
  7. On Being a Five Element Acupuncturist

    On Being a Five Element Acupuncturist

    Nora Franglen

    Based on her well-read blog, Nora Franglen provides a rich insight into the inner thoughts and feelings of a master acupuncturist. Covering everything from her love of coffee shops to how to treat patients effectively, it is reveals the holistic and rich nature of acupuncture. Learn More
    Jan 2015, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 296pp, £12.99
    ISBN: 978-1-84819-236-2
    Jan 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 296pp
    ISBN: 978-0-85701-183-1
  8. Qigong Through the Seasons

    Qigong Through the Seasons

    How to Stay Healthy All Year with Qigong, Meditation, Diet and Herbs

    Ronald H. Davis, Ken Cohen

    Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to creates harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More
    Jan 2015, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 240pp, £14.99
    ISBN: 978-1-84819-238-6
    Jan 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 240pp
    ISBN: 978-0-85701-185-5
  9. Yoga Girls' Club

    Yoga Girls' Club

    Do Yoga, Make Art, Be You

    Tiffani Bryant

    A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More
    Feb 2015, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 176pp, £12.99
    ISBN: 978-1-84819-259-1
    Feb 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 176pp
    ISBN: 978-0-85701-206-7
  10. The Key to the Qigong Meditation State

    The Key to the Qigong Meditation State

    Rujing and Still Qigong

    Tianjun Liu, Zhongxian Wu

    Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Learn More
    Feb 2015, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, £18.99
    ISBN: 978-1-84819-232-4
    Feb 2015, Ebook, 8.50in x 5.43in / 216mm x 138mm, 240pp
    ISBN: 978-0-85701-177-0

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