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Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know, that western medicine ignores?
Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).
This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath. The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started.
An invaluable companion for complementary and beauty therapists working with older people in care, this book offers helpful information and advice on practical issues that are often overlooked in training, including:
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.
*Highly Commended in the Popular Medicine category at the 2012 British Medical Association Book Awards*
The simple sensation of touching someone's hand can have a powerful therapeutic effect. Hand massage is a positive and meaningful way of reaching out and providing comfort to those who are elderly, ill or nearing the end of life, and it can be particularly effective for people with dementia who may respond well to positive non-verbal interaction.
Subject: Massage and Bodywork
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.
Practiced in community centers and psychiatric hospitals throughout Brazil, Spiritist therapies are gaining increasing recognition internationally for their ability to complement conventional medicine. This pioneering text is the first comprehensive account of the philosophy, theory, practical applications and wider relevance of Spiritist therapies to be published in the English language.
When Anni Matthews was diagnosed with cancer, she decided to do something really valuable with the experience: she produced a book that is a friendly companion for those who must face the disease.
Of huge practical help to anyone diagnosed with cancer and those who care for them, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and psychological, spiritual and holistic options available. Subjects ranging from the most current major advances in treatments and diagnosis to the small but effective ways of relieving the side-effects are explained clearly and concisely, often with humour and always with warmth.
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