Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.


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Learning to Cope with CRPS / RSD
New!
Learning to Cope with CRPS / RSD
Putting life first and pain second
Karen Rodham

With the help of this compact guide, anyone suffering from CRPS (Complex Regional Pain Syndrome) (also known as RSD – Reflex Sympathetic Dystrophy) will better understand their condition and cope with the reality of living with it.

2014, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-240-9, 216mm x 138mm / 8.5in x 5.5in, 144pp

Subject: Self-help and general interest


Chair Yoga
Chair Yoga
Seated Exercises for Health and Wellbeing
Edeltraud Rohnfeld

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.

2013, DVD: £9.16 + VAT = £10.99/ $17.95
ISBN: 978-1-84819-184-6, 83 minutes

Subjects: Older people and care homes , Yoga and bodywork


Breathe Well and Live Well with COPD
Breathe Well and Live Well with COPD
A 28-Day Breathing Exercise Plan
Janet Brindley

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).

This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath. The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started.

2013, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 96pp

Subject: Self-help and general interest


A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome
A Multidisciplinary Approach to Managing Ehlers-Danlos (Type III) - Hypermobility Syndrome
Working with the Chronic Complex Patient
Isobel Knight
With a contribution from Professor Howard Bird, Dr. Alan J. Hakim, Rosemary Keer, Dr Andrew Lucas, Dr Jane Simmonds and John Wilks

The complex effects of Ehlers-Danlos Syndrome (Type 3, Hypermobility), or EDSIII, on a patient's physical and mental wellbeing are extremely challenging for everyone involved, requiring a multidisciplinary care team and enormous dedication from the patient.

2013, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-080-1, 234mm x 156mm / 9.25in x 6in, 360pp

Subjects: Professional development and multidisciplinary, Yoga and bodywork


Breaking Free from Persistent Fatigue
Breaking Free from Persistent Fatigue
Lucie Montpetit

Many factors of twenty first century life are impacting negatively on our quality of sleep and self-restorative functions. The pressure for increased productivity, less than ideal diet, constant technological changes, environmental pollution and unrealistic self expectations mean that a growing number of people are suffering from debilitating and persistent fatigue.

2012, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp

Subject: Self-help and general interest


Seated Taiji and Qigong
Seated Taiji and Qigong
Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
Cynthia W. Quarta

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.

2012, Paperback: £15.99/ $24.95
ISBN: 978-1-84819-088-7, 246mm x 173mm / 10in x 7in, 204pp

Subjects: Older people and care homes , Medical qigong, Martial arts , Qigong


Chair Yoga
Chair Yoga
Seated Exercises for Health and Wellbeing
Edeltraud Rohnfeld
Translated by Anne Oppenheimer

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.

2011, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-078-8, 254mm x 177.8mm / 10in x 7in, 192pp

Subjects: Older people and care homes , Yoga and bodywork


A Guide to Living with Hypermobility Syndrome
A Guide to Living with Hypermobility Syndrome
Bending without Breaking
Isobel Knight

People with Hypermobility Syndrome (HMS), including Ehlers-Danlos type Hypermobility Syndrome, have a larger range of joint movement than is typical, which can cause pain and fatigue despite an outward appearance of good health. This book is the complete guide to living with and managing HMS, and ultimately enjoying a fulfilling life.

2011, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-068-9, 234mm x 156mm / 9.25in x 6in, 240pp

Subjects: Self-help and general interest, Yoga and bodywork

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Singing Dragon is an imprint of Jessica Kingsley Publishers. Jessica Kingsley Publishers is a limited company registered in England. Registered number: 2073602. VAT Reg. No: 455 2134 66.

© 1996, 2014 Jessica Kingsley Publishers.