Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.


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Coming soon!
Using the Bowen Technique to Address Complex and Common Conditions
John Wilks and Isobel Knight

The Bowen technique resets and repairs the body, restoring balance to relieve pain and improve energy. This book shows how it can be particularly effective at alleviating conditions that are renowned for being difficult to treat, as well as at enhancing performance in dance and other sports.

August 2014, Paperback: £35.00/ $60.00
ISBN: 978-1-84819-167-9, 254mm x 177.8mm / 10in x 7in, 368pp

Subject: Bowen Technique

Sleep Better with Natural Therapies
New!
Sleep Better with Natural Therapies
A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag
Peter Smith

Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution. It:
· Explains how sleep 'works' and the physical and psychological causes of insomnia.
· Offers practical advice about how to practice good sleep behaviours and switch on relaxation responses within the nervous system, including the revolutionary concept of 'virtual darkness'.
· Gives tips on getting the right dietary supplements for a good night's sleep and creating the right sleeping environment.
· Advises 'night owls' 'early birds' and 'free runners' about how to reset problematic sleep cycles.
· Provides guidelines for preventing jetlag.

2013, Paperback: £13.99/ $22.95
ISBN: 978-1-84819-182-2, 216mm x 138mm / 8.5in x 5.5in, 272pp

Subject: Mental Health

The Mystery of Pain
The Mystery of Pain
Douglas Nelson

Why does scratching an itch feel so good? Why is pain from a mosquito bite preferable to the same pain from an unidentified source?

Douglas Nelson provides the reader with a comprehensive, practical and highly accessible guide to the scientific understanding of pain. The book explores the different types of pain, providing clear explanations of the processes involved within the body. It examines key issues such as diagnosis and measurement of pain, the placebo effect and fibromyalgia syndrome (FMS), and takes an in depth look at causes and treatment for chronic pain. The book is full of practical advice and small changes one can make to improve the effectiveness of pain treatment.

2013, Paperback: £15.99/ $25.00
ISBN: 978-1-84819-152-5, 234mm x 156mm / 9.25in x 6in, 224pp

Subjects: Complementary Medicine and Alternative Health, Cranial Osteopathy and Craniosacral Work, Massage and Bodywork, Shiatsu, Medicine

Principles of NLP
Principles of NLP
What it is, how it works, and what it can do for you
Joseph O'Connor and Ian McDermott

Neuro-Linguistic Programming (NLP) teaches how to model excellence to achieve excellence in everything you do. This introductory guide explains the principles of NLP and how to use these principles in your life – personally, spiritually and professionally.

2013, Paperback: £9.99/ $15.95
ISBN: 978-1-84819-161-7, 197mm x 130mm / 7.75in x 5in, 176pp

Subjects: Complementary Medicine and Alternative Health, NLP

Regrowing Hair Naturally
Regrowing Hair Naturally
Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems
Vera Peiffer

Hair loss affects people of all ages and can be caused by a wide variety of factors. Whatever the cause of hair loss, there are natural remedies and therapies that can help the body detoxify and rebalance itself and enable healthy hair to grow again.

2013, Paperback: £14.07 + VAT = £14.98/ $24.95
ISBN: 978-1-84819-139-6, 234mm x 156mm / 9.25in x 6in, 160pp

Subjects: Complementary Medicine and Alternative Health, Hypnosis, Self Help

Breaking Free from Persistent Fatigue
Breaking Free from Persistent Fatigue
Lucie Montpetit

Many factors of twenty first century life are impacting negatively on our quality of sleep and self-restorative functions. The pressure for increased productivity, less than ideal diet, constant technological changes, environmental pollution and unrealistic self expectations mean that a growing number of people are suffering from debilitating and persistent fatigue.

2012, Paperback: £16.99/ $24.95
ISBN: 978-1-84819-101-3, 234mm x 156mm / 9.25in x 6in, 288pp

Subjects: Complementary Medicine and Alternative Health, Movement and Fitness

Spiritism and Mental Health
Spiritism and Mental Health
Edited by Emma Bragdon PhD

Practiced in community centers and psychiatric hospitals throughout Brazil, Spiritist therapies are gaining increasing recognition internationally for their ability to complement conventional medicine. This pioneering text is the first comprehensive account of the philosophy, theory, practical applications and wider relevance of Spiritist therapies to be published in the English language.

2011, Hardback: £69.99/ $105.00
ISBN: 978-1-84819-059-7, 246mm x 173mm / 10in x 7in, 352pp 2013, Paperback: £22.95/ $39.95
ISBN: 978-1-84819-135-8, 246mm x 173mm / 10in x 7in, 352pp

Subjects: Practical Theology, Spiritual Development

Anni's Cancer Companion
Anni's Cancer Companion
An A-Z of Treatments, Therapies and Healing
Anni Matthews

When Anni Matthews was diagnosed with cancer, she decided to do something really valuable with the experience: she produced a book that is a friendly companion for those who must face the disease.

Of huge practical help to anyone diagnosed with cancer and those who care for them, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and psychological, spiritual and holistic options available. Subjects ranging from the most current major advances in treatments and diagnosis to the small but effective ways of relieving the side-effects are explained clearly and concisely, often with humour and always with warmth.

2011, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-067-2, 234mm x 156mm / 9.25in x 6in, 320pp

Subjects: Medicine, Cancer

Managing Depression with Qigong
Managing Depression with Qigong
Frances Gaik

Many people will suffer from depression at some time in their lives. New research shows that Qigong, a traditional Chinese practice, can be an effective treatment for depression and can provide a good alternative or supplement to medication in some cases. Frances Gaik explains the basics of what Qigong is and why it is effective for depression, and shows the reader how to make use of Qigong to rise from the darkness of depression and regain strength and motivation in life.

2009, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-018-4, 234mm x 156mm / 9.25in x 6in, 192pp

Subjects: Complementary Medicine and Alternative Health, Chinese Medicine, Qigong, Mental Health

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Singing Dragon is an imprint of Jessica Kingsley Publishers. Jessica Kingsley Publishers is a limited company registered in England. Registered number: 2073602. VAT Reg. No: 455 2134 66.

© 1996, 2014 Jessica Kingsley Publishers.