Singing Dragon
Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.


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The Essence of Taijiquan Push-Hands and Fighting Technique
Wang Fengming

Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book.
Master Wang Fengming, a 19th generation practitioner of Chen Style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. Training material is clearly presented with detailed photographs, and groundwork exercises, such as silk-reeling and qigong forms, are also included. The book features:
- Effective ways of cultivating Taiji inner Gong
- Ingenious and varied catch-hold and counter catch-hold techniques
- 13 vigorous Taiji techniques
- Agile leg work
- Unique Spiral Gong
- Rarely revealed Vital Point Striking
- 7 styles of push-hand and attack-defense
- 20 kinds of Taiji Jin
This comprehensive book is a major contribution to the literature on push-hands techniques in the West.

November 2014, Paperback: £25.00/ $39.95
ISBN: 978-1-84819-245-4, 254mm x 177.8mm / 10in x 7in, 350pp

Subject: Martial arts


The Four Dragons
New!
The Four Dragons
Clearing the Meridians and Awakening the Spine in Nei Gong
Damo Mitchell

Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.

2014, Paperback: £17.99/ $29.95
ISBN: 978-1-84819-226-3, 234mm x 156mm / 9.25in x 6in, 256pp

Subjects: Medical qigong, Martial arts , Qigong , Spiritual development and adventure


XinYi WuDao
XinYi WuDao
Heart-Mind - The Dao of Martial Arts
Master Zhongxian Wu

In his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to experience healing, internal alchemy and spiritual transformation.

2014, Paperback: £18.99/ $35.00
ISBN: 978-1-84819-206-5, 246mm x 173mm / 10in x 7in, 144pp

Subjects: Martial arts , Spiritual development and adventure


10-Minute Primer Chinese Kung Fu (Wushu)
10-Minute Primer Chinese Kung Fu (Wushu)
Zhou Qing Jie

Discover Chinese wushu with this concise and easy-to-read primer. Wushu, also known as kung fu, has the art of attack and defence at its centre and is an umbrella term for the Chinese martial arts. With accurate and defined illustrations, this book covers all the basics of wushu, including:

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-213-3, 234mm x 156mm / 9.25in x 6in, 92pp

Subject: Martial arts


10-Minute Primer Qigong
10-Minute Primer Qigong
Zhou Qing Jie

Learn the essentials about qigong with this comprehensive and easy-to-read introduction. An ancient Chinese practice now becoming popular in the West, qigong integrates functions of the body, breathing and the mind. Qigong is a great way to keep fit, prevent illness, and still your mind. Fully illustrated, this book covers the key information to get you started, including:

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-212-6, 234mm x 156mm / 9.25in x 6in, 104pp

Subjects: Medical qigong, Qigong


10-Minute Primer Shaolin Quan
10-Minute Primer Shaolin Quan
Zhou Qing Jie

Discover Shaolin quan with this concise and easy-to-read primer. Shaolin quan, the most influential and popular school of Chinese wushu or martial arts, is associated with the famous Shaolin Temple where the monks have traditionally practised wushu. It combines characteristics of all forms of martial arts and is grounded in ancient concepts of health and spiritual development. Fully illustrated, this book covers all the basics of Shaolin quan, including:

2014, Paperback: £9.38 + VAT = £9.99/ $16.95
ISBN: 978-1-84819-214-0, 222 x 155mm, 96pp

Subject: Martial arts


Eight Extraordinary Channels - Qi Jing Ba Mai
Eight Extraordinary Channels - Qi Jing Ba Mai
A Handbook for Clinical Practice and Nei Dan Inner Meditation
Dr David Twicken DOM, LAc

The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine and Qi Gong. This book introduces the theory behind the channels, explains their clinical applications, and explores their psycho-emotional and spiritual qualities. The author also describes how to cultivate the channels through Nei Dan Inner Meditation.

2013, Paperback: £24.99/ $39.95
ISBN: 978-1-84819-148-8, 254mm x 177.8mm / 10in x 7in, 240pp

Subjects: Acupuncture and herbal medicine, Medical qigong


Warrior Guards the Mountain
Warrior Guards the Mountain
The Internal Martial Traditions of China, Japan and South East Asia
Alex Kozma

For centuries, the internal martial traditions of Asia have produced individuals renowned for their skills in fighting, healing and meditation. Inspired by the author's personal training experiences, this book reveals the stories and training methods of the old Masters as well as the current generation.

2012, Paperback: £19.99/ $35.00
ISBN: 978-1-84819-124-2, 234mm x 156mm / 9.25in x 6in, 352pp

Subjects: Martial arts , Spiritual development and adventure


I Ching Acupuncture - The Balance Method
I Ching Acupuncture - The Balance Method
Clinical Applications of the Ba Gua and I Ching
Dr David Twicken DOM, LAc

I Ching Acupuncture - The Balance Method is a system of acupuncture point selection based on the principles of Chinese philosophy and classic Chinese texts, including the I Ching, Nei Jing Su Wen and Ling Shu. In this unique book Dr. Twicken presents classic Chinese philosophical models that explain the relationships between philosophy, Chinese medical principles, acupuncture channels and the human body. The models are the He Tu, Luo Shu Nine Palaces, Early Heaven Ba Gua, Later Heaven Ba Gua, Twelve-Stage Growth Cycle, Stems and Branches and the Chinese calendar. These models and theories clearly show the relationships between the acupuncture channels and the human body and provide guiding theory for acupuncture strategies and point selection. I Ching Acupuncture presents six Balance Methods. This clinically effective system of acupuncture is based on minimal and distal acupuncture treatments.

2012, Paperback: £25.99/ $39.95
ISBN: 978-1-84819-074-0, 254mm x 177.8mm / 10in x 7in, 322pp

Subjects: Acupuncture and herbal medicine, Medical qigong


Bagua Quan Foundation Training
Bagua Quan Foundation Training
He Jinghan
Translated by David Alexander

The ancient Chinese art of Bagua Quan combines internal cultivation - the training of the mind - with external application, strengthening and supporting the health of the body. The key functions of Bagua Quan, as understood through the Traditional Chinese Medicine approach to the body, are to regulate Qi and blood, balance Yin and Yang, and regulate the flow of energy in the body. In this book, Master He explains the philosophy and techniques of Bagua Quan and provides the reader with an accessible approach to the practice of the art.

2009, Paperback: £15.95/ $22.95
ISBN: 978-1-84819-015-3, 254mm x 177.8mm / 10in x 7in, 224pp

Subject: Martial arts


Bagua Daoyin
Bagua Daoyin
A Unique Branch of Daoist Learning, A Secret Skill of the Palace
He Jinghan
Translated by David Alexander

The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua is based, its place within the Chinese martial arts, and the approach to life it nurtures. Many pages of photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for.

2008, Paperback: £14.99/ $19.95
ISBN: 978-1-84819-009-2, 254mm x 177.8mm / 10in x 7in, 160pp

Subjects: Martial arts , Spiritual development and adventure

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Singing Dragon is an imprint of Jessica Kingsley Publishers. Jessica Kingsley Publishers is a limited company registered in England. Registered number: 2073602. VAT Reg. No: 455 2134 66.

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