Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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Ayurveda is one of the World's oldest and most comprehensive systems of natural medicine, and is particularly useful for addressing the chronic conditions Western medicine finds difficult to treat. This authoritative book provides a comprehensive introduction to Ayurvedic medicine for the practitioner or student.
Keywords: alternative therapies, ayurveda, complementary medicine, diet, herbal treatment, integrative medicine, massage, Panchakarma, prana
Ayurvedic Medicine clearly and comprehensively presents the unique theories and traditions of Ayurveda making them accessible to the health practitioner of today.
With a brief history of traditional medicine in India and discussion of principles, treatment strategies and traditional Ayurvedic pharmacy and pharmacology, the book offers an essential overview of the culture in which Ayurveda has developed and the scientific basis behind this holistic approach. It details over 100 plant profiles of Ayurvedic herbs, with images of fresh and dried plants, and 50 traditional formulas, including characteristics, usage, combinations, contraindications, and safety and dosage information for each.
Keywords: ayurveda, herbal treatment
Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores five key interconnected areas through which wellbeing can be attained - nourishment; detoxification; lifestyle; activation; and mind, emotions and spirit - based on his analogy of the wheel of health.
Keywords: ADHD, anxiety, ayurveda, Chinese herbs, Chinese medicine, complementary medicine, diet, functional nutrition, health care, herbal treatment, integrative medicine, migraine, nutrition
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge.
Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge.
Keywords: ayurveda, dance, Indian temple dance, movement, mudras, yoga
In Vital Healing, Dr Marc. S. Micozzi unfolds the compelling idea that vital energy is the unifying concept that underpins and connects the medical traditions of Middle Asia. Describing the origins, health strategies, diagnostic approaches, and modern-day uses of each tradition, he draws parallels to, and finds correlations with, mainstream Western concepts - and demonstrates how all these therapies fit within the context of their own cultures and ours.
Keywords: ayurveda, complementary medicine, mantras, Middle Asia, Panchakarma, prana, pulse diagnosis, Siddha medicine, Sufi medicine, tantra, Tibetan medicine, Unani medicine
Dr. Marc S. Micozzi describes the healing systems of Middle Asia (India, Tibet, and the Middle East) in some detail - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the Middle East. He explains the basic principles and methods, putting them briefly into historical context and also providing a context to understand them within the framework of Western medical, and to some extent spiritual, thought. Dr. Micozzi unfolds the compelling idea that vital energy, expressed as "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins and connects all of these traditions.
Keywords: ayurveda, complementary medicine, mantras, Middle Asia, Panchakarma, prana, pulse diagnosis, Siddha medicine, Sufi medicine, tantra, Tibetan medicine, Unani medicine
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