Authoritative books on complementary and alternative health, Tai Chi, Qigong and ancient wisdom traditions for health, wellbeing, and professional and personal development.
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The ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development.
Keywords: Chinese culture, Chinese history, Chinese martial arts, Chinese philosophy, five elements, Xing Yi Quan
Qigong therapy is one of the cornerstones of traditional Chinese culture and medicine. A holistic system of health care which addresses the root cause of symptoms or disease, it is gaining increasing recognition as an effective adjunct to Western medicine.
Keywords: acupuncture, bodywork, chi kung, Chinese medicine, complementary medicine, qigong, TCM diagnosis, traditional Chinese medicine
The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West.
Keywords: Chinese medicine, energy work, five elements, meridians, Qi, qigong, Taoism
The ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development.
Keywords: Chinese culture, Chinese history, Chinese martial arts, Chinese philosophy, five elements, Xing Yi Quan
For centuries, the internal martial traditions of Asia have produced individuals renowned for their skills in fighting, healing and meditation. Inspired by the author's personal training experiences, this book reveals the stories and training methods of the old Masters as well as the current generation.
Keywords: bagua, Chinese martial arts, qigong, taiji quan, Xing Yi Quan
Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day.
Keywords: Chinese medicine, Qi, qigong
Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. In this DVD, lineage holder Master Zhongxian Wu provides detailed instruction in this powerful EMeiZhenGong Sage Style 24-movement Qigong form. The EMei lineage teaches Wu (Chinese shamanic) style practices, which are the roots of classical Chinese culture, including Confucianism, Daoism, classical Chinese medicine, and the martial arts.
Keywords: chi kung, Chinese medicine, Daoism, meridians, Qi, qigong, traditional Chinese medicine
Fire Dragon Meridian Qigong is a remarkably powerful practice developed to revitalize our health and deepen our spiritual connection to the Dao. Lineage holder, Master Zhongxian Wu provides detailed instruction in this essential NeiGong form from the EMeiZhenGong school. The EMei lineage teaches ancient Wu (Chinese shamanic) style practices, which are the roots of all classical Chinese culture, including Confucianism, Daoism, Chinese medicine and the martial arts.
Keyword: qigong
Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. The form works directly on the acupuncture meridians, releasing areas of stagnation and bringing the physical and emotional body into a balanced state of well-being.
Keywords: Chinese medicine, meridians, qigong
In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner.
Keywords: qigong, tai chi, taiji jian, taiji quan
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.
Keywords: adults, bodywork, chi kung, complementary therapies, dance and movement therapy, disability, health care, mental health, meridians, movement, nursing, occupational therapy, older people, qigong, tai chi, taiji jian, taiji quan
The fine art of preparing and drinking tea has become a hallmark of Chinese civilization, handed down through the ages in China by monks and martial artists, doctors and hermits, emperors and alchemists. In his latest book, Daniel Reid explores Chinese tea in its manifold varieties, its long and colorful historical development in China, and its refinement as a mainstay of Chinese culture.
Keywords: Chinese culture, Chinese history, Chinese philosophy, Daoism, qigong, spirituality, Taoism, tea
Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.
Keywords: chi kung, Chinese medicine, Daoism, health care, tai chi, taiji jian, taiji quan, traditional Chinese medicine
Long before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand. This exercise system is simple yet potent and involves the manipulation of a lightweight pole traditionally made of bamboo.
Keywords: chi kung, qigong, tai chi, taiji jian, taiji quan
Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the needs of children with autism spectrum disorders (ASDs).
Keywords: autism, children, Chinese medicine, energy work, massage, Qi, qigong, tuina
Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit.
Keywords: chi kung, Daoism, qigong, spirituality, tai chi, taiji jian, taiji quan
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