By John Hamwee, author of Acupuncture for New Practitioners. Students come out of College full of enthusiasm for acupuncture, inspired by treatments they have witnessed and keen to help patients who have found no solace in other systems of medicine. It is a wave they can ride for quite some time, and one which often[... read more]

In this second of three videos, Masters Zhongxian Wu and Damo Mitchell look at the potency of softness in internal cultivation.   Watch Video #1: The foundation form as the most advanced – true learning in Qigong » Master Zhongxian Wu is the lineage holder of four different schools of Qigong and martial arts. While in[... read more]

Master Zhongxian Wu is the lineage holder of four different schools of Qigong and martial arts. While in China, he served as Director of the Shaanxi Province Association for Somatic Science and the Shaanxi Association for the Research of Daoist Nourishing Life Practices. He has now been living and teaching in the West for just[... read more]

“[This] is not a book about disease but about finding solutions according to different ways of gaining back one’s physical, emotional and psychological energy balance. For many, it is also a path towards empowerment and finding a new meaning in daily activities.”

“There seems to be a consensus amongst Tai Chi and Qigong practitioners that it is possible to have a middle-age spread and still be healthy and to regard exercises that focus on physical improvement as somehow inferior and cosmetic. But an expanding waistband is often a sign that visceral fat – the fat that sits around the major organs and linked to diabetes and heart disease – is accumulating in the body. After practising Jiangan for several weeks my middle-ages spread was gone and I felt fitter, leaner and stronger, more supple than I had for years. I hope that my book will be particularly useful to people attracted to internal Chinese health but who also need to reduce weight and keep fit.”

We are pleased to announce that four Singing Dragon books have won prizes at the 2011 Living Now Book Awards, including two first place Gold prizes! Singing Dragon received the Gold prize in the Enlightenment/Spirituality category for The 12 Chinese Animals: Create Harmony in your Daily Life through Ancient Chinese Wisdom by Master Zhongxian Wu. Singing Dragon also[... read more]

“Reader, you probably have yourself felt those precious moments of quiet in your life, no? …The genius of the Chinese sages was that they found a method, a technique akin to Indian Yoga, by which this experience could be cultivated, taught and developed. Of course, all this is now being verified by modern research, brain imaging and such like, and work on neuro-transmitters; the benefits of regular pratice of qigong are at last being recognised.”

This past weekend, Singing Dragon attended the 7th World Congress of Chinese Medicine in The Hague, Netherlands. The theme of this unique and important congress was “The Clinical Practice and Scientific Research of Chinese Medicine”, with a focus on the topics of andrology, the treatment of infertility, anti-aging, and research and development in Traditional Chinese[... read more]

“The term “Qigong” sounds very Chinese, but the practice of mind-body-breathing exercises that have been called Qigong in China can be found in many different cultures. As you will see in the book, meditation, yoga, Reiki, Taiji quan, deep breathing and guided imagery are all described thoroughly in ancient Qigong literature, and all mind-body or energy practitioners can work under the same theory and principles to promote a similar healing philosophy: self-healing, cultivating the mind or spirit, and achieving mind-body-spirit harmony or balance through practice.”