Developing habits to restore calmness: Qigong healing sounds for children and adults alike

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Singing Dragon author Lisa Spillane

By Lisa Spillane, author and illustrator of Six Healing Sounds with Lisa and Ted: Qigong for Children. The Six Healing Sounds teach children the calming benefit of pausing and using the breath to connect to the present. Observing the sensations of the body without thinking about the past or the future strengthens our awareness of the[... read more]

VIDEO: Lisa Spillane demonstrates the Six Healing Sounds – Qigong for Children

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Six Healing Sounds with Lisa and Ted

Lisa Spillane is the author and illustrator of the new book, Six Healing Sounds with Lisa and Ted: Qigong for Children, which teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. Using a special sound for different parts of the[... read more]

Singing Dragon Wins Gold at the 2011 Living Now Book Awards

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We are pleased to announce that four Singing Dragon books have won prizes at the 2011 Living Now Book Awards, including two first place Gold prizes! Singing Dragon received the Gold prize in the Enlightenment/Spirituality category for The 12 Chinese Animals: Create Harmony in your Daily Life through Ancient Chinese Wisdom by Master Zhongxian Wu. Singing Dragon also[... read more]

Lisa Spillane on How Qigong can help children who feel ‘pushed and pulled’ by their emotions

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Singing Dragon author Lisa Spillane

“…it dawned on me how ridiculous it was that even though I’d had this body for so many years and took an interest in health and nutrition, I was unable to confidently point to my spleen, pancreas or liver. I thought to myself that if I’d learned these exercises as a child, not only would I have known more about my body but I’d have been able to help myself in those dark times when I felt pushed and pulled by my emotions.”

Therapeutic Massage and Bodywork for Autism Spectrum Disorders – An Interview with Singing Dragon author Dr. Virginia Cowen

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Virginia Cowen

“A child who displays aversion to touch can be taught how to understand touch—essentially learning to differentiate between normal and painful sensations. I have found that a systematic approach to massage is very important for children with autism spectrum disorders. When they learn what to expect, they are better able to relax and receive massage.”

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