“I believe that an exercise program that works in combination with a healthy lifestyle and a well-balanced body, mind and spirit is the secret to a long and vigorous life. …this exercise system can be used throughout one’s life from youth through middle age and on into the later years, while at peak physical condition or at a stage of life when diminished mobility and strength present a daily challenge.”

“There are those who try to quantify the work I suggest, and ask ‘What good is a massage or bodywork session if one can’t measure the results?’ I’ve never been a fan of forcing results to be quantified, because my clients aren’t research subjects—they’re people! While there’s got to be some meeting of minds between science and spirit, I hope to give more practitioners of any discipline, permission to intuit how to best serve their clients…”

Here’s an event you might be interested in by one of our most respected authors who is visiting the UK in February for a series of lectures and workshops. The Chinese Tea Company Presents An Evening with Master Zhongxian Wu CHA DAO: The Way of Tea An exploration into the traditional Chinese culture and appreciation of[... read more]