Singing Dragon blog

“Imagery lets you know that a certain skill or learning with which you are already familiar can be usefully applied to an unfamiliar situation, similarly to the way in which computer developers ‘re-use’ code that is known to reliably perform a certain function. You can think of ‘imagery’ in this context as the software of the body – that which enables us to coordinate all our different muscles and bones without having to consciously ‘think’ about coordinating them, which is neither necessary nor possible.”

“Reader, you probably have yourself felt those precious moments of quiet in your life, no? …The genius of the Chinese sages was that they found a method, a technique akin to Indian Yoga, by which this experience could be cultivated, taught and developed. Of course, all this is now being verified by modern research, brain imaging and such like, and work on neuro-transmitters; the benefits of regular pratice of qigong are at last being recognised.”