Singing Dragon blog

“Qigong encourages a way of moving which is very stable and integrated, and the mind ‘enters’ the body in a fuller way. The subsequent improvement in balance goes on to help people regain their confidence in movement and thus improves confidence generally.”

By Solala Towler, author of Cha Dao: The Way of Tea, Tea as a Way of Life. No matter what cultural differences exist between people, most can agree that tea is an essential part of daily life. But for Chinese people, drinking tea is approached very differently, and has a different connotation than we are…